Reflexología

La reflexología es una técnica manual que combina la aromaterapia con técnicas de quiromasaje. Se basa en la estimulación de puntos específicos ubicados en los pies, las manos o las orejas, que están conectados energéticamente con diferentes órganos y sistemas del cuerpo. A través de un masaje preciso en estas zonas reflejas, se busca restablecer el equilibrio del organismo, promover la relajación y favorecer los procesos naturales de autocuración.

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en que consiste una sesión:

Se aplica presiones firmes y movimientos suaves sobre áreas específicas del pie (principalmente las plantas, los talones y los dedos). Cada punto refleja un órgano o zona del cuerpo: por ejemplo, la parte superior del pie está relacionada con la cabeza, el centro con los órganos internos y el talón con la parte baja del cuerpo.

El tratamiento se realiza en un ambiente relajado, acompañado de aceites o cremas naturales, música suave y respiración consciente para potenciar la conexión cuerpo-mente.

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Beneficios de la reflexología:

Equilibra el cuerpo y la mente: Ayuda a armonizar el sistema nervioso y energético, promoviendo un estado de bienestar general.
Reduce el estrés y la ansiedad: Induce una relajación profunda, aliviando tensiones físicas y mentale
Estimula la circulación sanguínea y linfática: Mejora el flujo de sangre y oxígeno, favoreciendo la eliminación de toxinas.
Favorece el funcionamiento de los órganos internos: Al estimular las zonas reflejas, se activa el funcionamiento de sistemas como el digestivo, respiratorio o endocrino.
Mejora la calidad del sueño: Ayuda a calmar el sistema nervioso, reduciendo el insomnio o el descanso interrumpido.
Alivia dolores y molestias: Puede ayudar a disminuir dolores de cabeza, tensiones musculares, molestias digestivas y hormonales.

REFLEXOLOGÍA

Se aplica presiones firmes y movimientos suaves
Favorece el funcionamiento de los organos internos
Reduce el estrés y la ansiedad

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